With the invention of streaming television, more and more Americans have a new pastime: binge-watching. Marla Ahlgrimm explains, however, that hours in front of the screen can leave you at risk of many health problems. Keep reading as Ahlgrimm explains more on how never-ending Netflix sessions are not what the doctor ordered.
Q: What are the dangers associated with binge-watching television?
Marla Ahlgrimm: The most concerning thing about it is that you are sitting stagnant for hours on end. While this is not a problem occasionally -- we all like to catch up on our shows -- hours without meaningful movement several times each week can quickly lead to weight gain and the issues that come along with it.