Marla Ahlgrimm: Is Netflix Bad For Your Health?

With the invention of streaming television, more and more Americans have a new pastime: binge-watching. Marla Ahlgrimm explains, however, that hours in front of the screen can leave you at risk of many health problems. Keep reading as Ahlgrimm explains more on how never-ending Netflix sessions are not what the doctor ordered.

Q: What are the dangers associated with binge-watching television?

Marla Ahlgrimm: The most concerning thing about it is that you are sitting stagnant for hours on end. While this is not a problem occasionally -- we all like to catch up on our shows -- hours without meaningful movement several times each week can quickly lead to weight gain and the issues that come along with it.

Marla Ahlgrimm Suggest Caution When Wearing High Heels

Women often go to great lengths to look their best. For many, this means throwing comfort to the curb. Unfortunately, according to women’s health expert Marla Ahlgrimm, the negative consequences of certain fashion trends far outweigh the positives. Case in point: High heels.

Marla Ahlgrimm explains that high heels can hurt a woman’s feet in many ways. First and most obvious is that the foot is angled unnaturally. This means that weight is distributed unevenly. As a result, the toes can actually deform, leaving a regular wearer with a condition known as hammertoe. Bunions are also common in women who wear high-heeled shoes.