Marla Ahlgrimm | What Is Happiness?

Happiness is generally thought of as feelings of self-contentment. However, it is more complex than that, and happiness does not look the same for everyone. According to women’s health care expert Marla Ahlgrimm, happiness might come in the form of a child’s laughter or a more profound circumstance, such as forming a relationship with a higher power.

The idea of happiness is often molded by society, says Marla Ahlgrimm. In some countries, a woman might feel happy if she survives childbirth – this is simply something we expect in the United States. Other women might believe the source of their happiness is their career or their creativity. The point is that happiness takes many shapes and forms, but there are things that all women can do to enjoy their own version. Here are a few tips:

Marla Ahlgrimm: Women’s Health In The News

Keeping up with the latest news on women’s health takes time, says Marla Ahlgrimm. But, if you have not done your homework, there are many interesting stories you might’ve missed. Keep reading for what you absolutely must know about current issues relating to women’s health.

Our ancestors breast-fed for longer

According to Marla Ahlgrimm, in August, researchers at the University of Bristol found that our ancient ancestors breast-fed for much longer than we do today. The group reconstructed fossilized tooth enamel from early homosapiens. They discovered that humans were breast-fed until about the age of four; australopithecus africanus and other humanoid cousins stopped within the first months. Many experts believe that the extended breast-feeding in early humans contributed to the perseverance of our species.

Marla Ahlgrimm Answers Your Health Questions

Marla Ahlgrimm has dedicated the majority of her life to improving the health of women across the country. Because of her work as a pharmacist and healthcare entrepreneur, she receives questions all the time about how to improve health. Here, Ahlgrimm shares a few of these and her response to each.

Q: I am a vegetarian. Do I really need protein?

Marla Ahlgrimm: Absolutely. Protein is one of the basic building blocks of the body. Without it, you risk losing muscle integrity. Protein deficiency can also affect other systems. Thankfully, even if you don’t eat meat, you can still get protein from things like supplement milkshakes, peanut butter, and walnuts.