Marla Ahlgrim: Tips For Choosing A Primary Care Doctor

When you’re looking for a new doctor, the choices can be overwhelming. But they do not have to be. Keep reading as self-help author and healthcare professional Marla Ahlgrimm answers a few questions about how to choose a primary care physician for you.

Q: What’s the first step when looking for a new healthcare provider for me or my family?

Marla Ahlgrimm: Ask your friends and family. Talk to your neighbors. Ask your son’s teacher. Referrals are one of the best ways to get an idea of who to consider and also who to avoid. Keep in mind, however, that, because no two people are alike, it’s best to get opinions from several different individuals.

Q: Do all doctors accept all insurance plans?

Marla Ahlgrimm: No, and they do not have to. Most insurance plans run off what’s called a network. This is a stream of physicians that have chosen to offer services to the insurance provider’s clients. Once you decide on a healthcare provider, contact their billing office to determine if they accept your plan.

Marla Ahlgrimm: Women And Emotional Labor

There are obvious differences between men and women, says Marla Ahlgrimm. Some, such as breasts and facial hair, you can see. Others, including a nurturing nature in different hormones, are not as apparent from the outside. All of these differences contribute to gender stereotypes and the current roles we serve, even in an enlightened society.

According to Marla Ahlgrimm, one place where a gender disparity remains is in the weight of emotional labor in relationships. She explains that emotional labor is the mental burden that one person takes over another or within a family/friendship. It might be anything from reminding a spouse or partner about doctors appointments to managing all of the household chores and paying all of the bills.