Summer is coming, and that means you’re going to let your toes see the sunlight from now until November. For most of us, this means getting a pedicure. However, Marla Ahlgrimm recommends caution when choosing a pedicure provider.
Pedicures are popular beauty treatments that involve cleaning, trimming, and polishing the toenails. Your pedicure may also include callus removal, exfoliation, and a lower leg massage. These are great ways to pamper yourself and make you feel your very best. But not all pedicure shops are the same, and Marla Ahlgrimm says there are stark advantages and disadvantages of getting a pedicure.
- Improved foot health. According to Marla Ahlgrimm, pedicures may help to improve the health of your feet by removing dead skin, preventing calluses, and promoting healthy new skin growth. Regular pedicures can also prevent and treat nail fungus and other foot infections.
- Relaxation. Getting a pedicure is a great way to relax and unwind after a hectic week. Many salons and spas offer a tranquil atmosphere complete with soothing music and massage chairs that are ideal for de-stressing.
- Improved circulation. If you get a foot and lower leg massage as part of your pedicure, Marla Ahlgrimm says this can help improve the circulation in your feet and legs. Those with leg pain and swelling may benefit from this.
- Professional care. Pedicures are performed by trained professionals who have experience in footcare. Marla Ahlgrimm explains that this means they may be able to identify foot problems that you might not be aware of. Your pedicure professional may recommend that you visit a podiatrist.
- Aesthetics. Let’s face it… having pretty feet makes you feel more confident and attractive. A well-done pedicure can help you look and feel more put together so that you’re ready to show off your feet in your flip-flops.
- Lasting appearance. If you visit a nail salon that uses gel polish, you can expect your pedicure to last for a month or more.
- Cost. Pedicures can cost anywhere between $50 and $100 or more. If you choose luxury add-on services or a high-end spa, the costs can add up even higher, especially if you get pedicures once a month or more.
- Health risk. While the vast majority of professional pedicures take place in a safe and disinfected environment, there is a risk of infection. Bacteria and fungi can thrive in warm, damp environments. Marla Ahlgrimm recommends that women read reviews on their salon of choice and ask about their disinfecting procedures between clients.
- Time commitment. A pedicure takes about an hour if you’re getting your toenails painted after your service. If you don’t have a great deal of time, you may find yourself stressing about getting out of the salon quickly.
- Sensitivity. Marla Ahlgrimm says that many people have sensitive feet and may find pedicures uncomfortable or painful. Others still are highly ticklish and simply can’t stand the thought of someone else’s hands on their feet.
- Environmental impact. Nail polish remover, nail polish, and some perfumed exfoliators may use harsh chemicals, which can be harmful to the environment if not disposed of properly. If you’re concerned about your environmental footprint, look for a salon that uses eco-friendly products.
- Nail wear. While gel polish tends to last, standard nail polish may not be as durable. If you get a pedicure with regular nail polish, be prepared for daily activities, such as walking, to take a toll on your toes.